DOING WELL BY LIVING WELL

Wellness means different things to different companies.  Effective wellness initiatives can be as simple as bringing bushel baskets of fresh fruit into break rooms to encourage better eating.  They can be as extensive as building fitness facilities onsite or paying for obesity treatments. The annual cost of medical service in Malaysia is raising seven times the rate of inflation.  And the rise in medical cost is one boom pundits expect our economy to sustain.

HERE WE ARE IN THE ERA OF CHANGE FROM ILLNESS TO WELLNESS.WE STRIVE BY THE MOTTO AND OUR OBJECTIVES ARE:

	To improve health and well being of employees and their families
	To provide employees and their families with the resources necessary to effectively manage their health and become better health care and consumers.
	To create and activate a comprehensive health management program.

Wellness covers three major areas, Fitness centre Recreational activities & Health nutritional

DBC WELLNESS PROGRAMME AND SERVICES

The DBC Wellness programme is open to all. Programmes are conducted by qualified exercise physiologists and Physiotherapists.

PROGRAMMES OFFERED:

	Women's Wellness
	Men's Wellness
	Veteran's Wellness

PROGRAMME GUIDELINES:

	Assessment will be done for the members who sign up for 3 month fitness challenge programme and the assessment includes BMI, fitness test, strength test, endurance test and flexibility test.
	Wellness evaluation will be done after finishing the 3 months fitness challenge programme to know the level of improvement.
	Training will be conducted  by experienced trainers, physiotherapist & exercise physiologists.